Joint and muscle injuries due to trauma (such as ankle sprains, knee joint ligament injuries, shoulder joint injuries) Treatments of soft tissue and bone injuries due to multiple use (tennis elbow, golfer’s elbow, stress fractures, heel spur, carpal tunnel syndrome, tendinitis, osgood like schlatter)

Rehabilitation after orthopedic surgery (knee anterior and posterior cruciate ligament repairs, meniscus repairs, cartilage repairs, shoulder tendon and ligament repairs, rehabilitation after joint prosthesis surgery, rehabilitation after Achilles tendon repairs and other orthopedic surgeries)

Treatment of osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, fibromyalgia diseases

-Treatment of waist and neck hernias, mechanical waist and neck pains

-Treatments of Scoliosis, Kyphosis and other spinal mechanical problems

Matrix-Rhythm-Therapy is a new therapy method used successfully in physical therapy or physiotherapy. It is a method developed as a result of clinical-based scientific research on cell biology conducted at the University of Erlangen in Germany. The scientists who conducted these studies developed Matrix-Rhythm-Therapy based on the features they examined with the help of microscopes we call “vital microscopes”, which show cells in their living state.

Extracorporeal shock wave therapy is a non-invasive treatment method used for chronic musculoskeletal problems. This method is most commonly used in physiotherapy, orthopedics and sports medicine. The most frequently used indications are; They can be listed as shoulder periatritis, calcific tendinitis, epicondylitis, low back pain, Achilles tendinitis, plantar fasciitis, calcaneal spur, Peyronie’s disease and trigger point pain. During treatment, high-energy acoustic waves are transmitted to the tissue. In addition to creating revascularization in the tissue, these waves create effects such as reversal of chronic inflammation, stimulation of collagen formation, and calcific reabsorption. Stimulation of this biological mechanism ensures optimal healing by causing the injured area to return to normal, increasing functionality and reducing pain.

BEMER can increase limited blood circulation in small blood vessels and thus support the body’s self-healing and regeneration processes. Blood circulation is the nutrition system of the human body. 75% of this circulation occurs in the smallest blood vessels (microcirculation). In other words, it is in the region where blood cells feed tissues and organs with nutrients and oxygen and take waste products with them for destruction as they return. Only with the help of these nourishment and destruction processes can body cells perform various life support functions and provide energy to the body. The heart allows blood cells to move through the bloodstream. However: Blood corpuscles must nourish and clean a total area of 120,000 kilometers. Since the heart cannot be sufficient on its own, it needs help: Smaller blood vessels accelerate the blood cells with their own pumping movements (vasomotion) and thus support the heart. In addition, through blood movements, they regulate blood flow by feeding the areas that need higher nutrition at that moment better with blood than the areas that need lower nutrition. Example: While the nutritional need of the muscles increases during sports activities, the need for nutrition of the brain decreases. In a learning activity, it is the opposite. Blood cells can do their job through the pumping action of the smallest blood vessels – in the areas where they are needed most. The result can be easily seen: Immunity is strengthened, physical and mental performance increases, diseases are better fought, and medications achieve their purpose better.

Power Plate is a sports equipment designed by Russian scientists, developed and finalized by NASA, used in sports, fitness, health and physical therapy fields, that works the muscles 3 times more during exercises performed on a vibrating platform. Power Plate, a device designed to preserve the muscle strength of astronauts going into space, has over time begun to be used by those who want to stay fit and strengthen their muscles, both toning and burning calories.

Muscle groups work with the vibrations given by the Power Plate. You can think of Power Plate’s vibrating floor as a stepping board. Each exercise performed on this ground causes different muscle groups to work. While on the Power Plate, you have the opportunity to exercise many muscle groups without having to be out of breath. Because the vibration given by the Power Plate causes your muscles to work harder. You never get tired.

The body’s resistance is increased and endurance is gained. It is useful in relieving regional pain. It is beneficial in increasing neurotrophine and serotonin hormones. It relieves joint pain and is beneficial in removing cellulite. It helps in accelerating blood circulation. It strengthens the immune system and ensures that people are always strong. It is a useful sports technique for people who want to build their body.

TRX Suspension Trainer provides you with hundreds of exercise possibilities by allowing you to use your body weight as resistance. You can easily adjust resistance and intensity by changing your body position.
TRX Suspension Trainer:
• Provides fast, practical and efficient total-body training
• Helps develop a solid core structure
• Increases muscle endurance
• Suitable for users of all levels, from professional athletes to beginners
• It is easily portable and can be used anywhere (gym, home, hotel or outdoors).

CHOICE OF TRAINERS, ATHLETES, AMERICAN ARMY, EVEN CELEBRITIES!

TRX craze continues to grow like an avalanche. Users of all levels, from those who prefer TRX for daily use to athletes doing professional training, prefer TRX. American Baseball teams, UFC fighters, Olympic level swimmers and runners… It is possible to find TRX in the locker room lockers of many athletes.

You can carry your fitness studio with you anytime and anywhere with TRX Suspension Training, the ultimate in Personal Training and group exercises.

TRX Suspension Training System, which allows you to do sports at any time of your life, anywhere and under any condition you can imagine, saves you from classic exercise routines and takes you on a journey into the fun world of sports.

TRX Training System, which first appeared in the American Navy and was later developed by FITNESS ANYWHERE and spread from America all over the world; A miraculous system based on the method of working against gravity with your own body weight…

The system that breaks new ground in the fitness industry; It can be used anywhere, by professional athletes who want to reach the highest performance level, as well as by individuals of almost every fitness level who go to gyms to maintain their form. TRX Training System; While increasing true functional strength, flexibility and endurance; It also offers hundreds of exercise types that you can do as often and as intensely as you want.

TRX Suspension Training System; It is now one of the most popular sports techniques in America… America’s famous personal trainers and many Hollywood stars who work with them; With TRX, they get in shape by using their own bodies freely, without fear of falling down, and by applying high-level wellness programs.
This extraordinary system, which weighs less than 1.5 kg, is more useful than all the costly and space-consuming exercise equipment on the market; You can carry it with you everywhere with its stylish bag; Installing in just a few minutes; at home, at work, in the summer house, on the street, on vacation, in the park; In short, you will be able to exercise wherever you want.

It makes you use your body like a fitness machine.
With the TRX Suspension Training System, all you need is your own body, you do not need any other weight. You work out by using your own body weight against gravity.

Provides unlimited movement options.
With the TRX Suspension Training System, you can add each movement to your program with different difficulty levels.

It saves training time.
Switching from one exercise to another takes only 15 seconds. This way you save time and improve your training like circuit training.

It develops the core area in the best way.
Having a strong core improves posture, protects from injuries and increases overall endurance. All movements are supported by the abdominal, waist and pelvic muscles, improving the healthy posture of the spine. Balance and coordination of the whole body improves.

It exercises the body in its natural movement directions.
In our normal life, our body moves forward, backward, right, left and diagonally. Therefore, we need to use these dimensions when exercising the body, so that our body improves balance and coordination, increases performance and becomes stronger against injuries.

An unlimited number of small incremental resistors can be set immediately on the platform. You can instantly set a precise load for any personal or functional goal. Similar to all other “bungee type” trainers, Vertimax resistance remains unchanged throughout full concentric and eccentric movement. Patented Hip Tracking units allow the cords to follow the patient as they move forward or backward on the platform surface. The only trainer that maintains a true “center of the earth” gravity vector for vertical training.

It is a fully functional, multi-plane system with positionable cables, allowing you to precisely replicate the ideal resistance vector for any functional daily routine movement. Numerous three- and four-step “Off Platform” exercises can be performed on the VertiMax.

What Will VertiMax Do for Physical Therapy?

VertiMax represents an innovation long overdue; a vital tool in a therapist’s quest to transform patients into a functional lifestyle; from initial stability enhancement and linear movements to increasingly challenging mobility training and transverse movements. A multi-planned, rehabilitation and sports performance enhancement training system all in one.

VertiMax band technology isn’t just for athletes. . VertiMax band technology will allow therapists to load and train patients in ways that cannot achieve rehabilitation goals that cannot be achieved with traditional band technology. Neuromuscular activation and stability training can be taken to a whole new level!

World-famous tenor player Ken Matsuda takes tennis player Maria Sharapova’s strength coach, Michael Wehrell, through a core and functional training program to develop strength and stability in the core and hip areas.

These are a unique set of exercises developed by Mr. Matsuda that help prevent common injuries experienced by athletes of all ages, while also developing the core strength needed for ground-based athletes to maximize their acceleration and deceleration abilities.

The biostimulative and healing effects of laser therapy have been well known since the 1960s. Biostimulation means stimulation of tissue development and repair at the cellular level. Since laser light is monochromatic and coherent, it can be precisely adjusted. 810/980nm and 1064nm wavelengths are capable of achieving maximum therapeutic effect without causing irritation in unwanted areas. The maximum power of 12 W gives this laser light a high penetration ability. The optimum penetration depth is quite high, ensuring stimulation of tissue and pain receptors at a depth of up to 12 cm. High Intensity Laser treatment is a fast and effective treatment with no side effects that can be used on any painful area of the body.

The use of pulsed laser light with a wavelength around 1000 nm, such as the BTL High Intensity Laser, is a completely new technology and creates mechanical waves in biological tissues. The 1064 nm and 980 nm wavelengths are designed to be best absorbed in water-based tissues. When laser light reaches human skin, it creates wavelength-specific photomechanical waves in the tissue. Mechanical stimulation at the free nerve endings and other pain receptors in the subcutaneous tissue blocks the pain pathways on the nervous system and rapid relief is achieved with the reduction of pain. In addition, these mechanical waves stimulate local microcirculation and support lymphatic drainage in the pathological area. Combining biostimulation and photomechanical stimulation, BTL High Intensity Laser treatment provides strong and non-habit-forming pain control along with tissue healing.

TRX Suspension Trainer provides you with hundreds of exercise possibilities by allowing you to use your body weight as resistance. You can easily adjust resistance and intensity by changing your body position.
TRX Suspension Trainer:
• Provides fast, practical and efficient total-body training
• Helps develop a solid core structure
• Increases muscle endurance
• Suitable for users of all levels, from professional athletes to beginners
• It is easily portable and can be used anywhere (gym, home, hotel or outdoors).

CHOICE OF TRAINERS, ATHLETES, AMERICAN ARMY, EVEN CELEBRITIES!

TRX craze continues to grow like an avalanche. Users of all levels, from those who prefer TRX for daily use to athletes doing professional training, prefer TRX. American Baseball teams, UFC fighters, Olympic level swimmers and runners… It is possible to find TRX in the locker room lockers of many athletes.

You can carry your fitness studio with you anytime and anywhere with TRX Suspension Training, the ultimate in Personal Training and group exercises.

TRX Suspension Training System, which allows you to do sports at any time of your life, anywhere and under any condition you can imagine, saves you from classic exercise routines and takes you on a journey into the fun world of sports.

TRX Training System, which first appeared in the American Navy and was later developed by FITNESS ANYWHERE and spread from America all over the world; A miraculous system based on the method of working against gravity with your own body weight…

The system that breaks new ground in the fitness industry; It can be used anywhere, by professional athletes who want to reach the highest performance level, as well as by individuals of almost every fitness level who go to gyms to maintain their form. TRX Training System; While increasing true functional strength, flexibility and endurance; It also offers hundreds of exercise types that you can do as often and as intensely as you want.

TRX Suspension Training System; It is now one of the most popular sports techniques in America… America’s famous personal trainers and many Hollywood stars who work with them; With TRX, they get in shape by using their own bodies freely, without fear of falling down, and by applying high-level wellness programs.
This extraordinary system, which weighs less than 1.5 kg, is more useful than all the costly and space-consuming exercise equipment on the market; You can carry it with you everywhere with its stylish bag; Installing in just a few minutes; at home, at work, in the summer house, on the street, on vacation, in the park; In short, you will be able to exercise wherever you want.

It makes you use your body like a fitness machine.
With the TRX Suspension Training System, all you need is your own body, you do not need any other weight. You work out by using your own body weight against gravity.

Provides unlimited movement options.
With the TRX Suspension Training System, you can add each movement to your program with different difficulty levels.

It saves training time.
Switching from one exercise to another takes only 15 seconds. This way you save time and improve your training like circuit training.

It develops the core area in the best way.
Having a strong core improves posture, protects from injuries and increases overall endurance. All movements are supported by the abdominal, waist and pelvic muscles, improving the healthy posture of the spine. Balance and coordination of the whole body improves.

It exercises the body in its natural movement directions.
In our normal life, our body moves forward, backward, right, left and diagonally. Therefore, we need to use these dimensions when exercising the body, so that our body improves balance and coordination, increases performance and becomes stronger against injuries.

It is a technique that was applied in Japan for the first time in the world, and it was made known in Europe by a football player who was transferred from Japan to Europe. It has been used successfully by physiotherapists and then by doctors for about 25-30 years. Today, kinesio taping is used together with other treatment methods, and sometimes as a separate treatment option, for all kinds of sports injuries, waist, neck and back pain, orthopedic and neurological diseases, lymphedema, pre- and post-surgical, muscle, tendon and joint diseases. . Kinesio tape lifts the skin and increases the space between the skin and muscles, thus relieving the pressure in the area. Reduced pressure at the injury site increases blood circulation and lymphatic circulation. With this effect created in the circulatory system, the stimulation of pain receptors under the skin is prevented and the tension and sensitivity in the muscles are relieved, allowing pain-free movement. The tape may remain in the area where it is applied for 4-7 days, depending on the type of problem. The structure of the tape does not contain latex, etc., which may cause allergic reactions on the skin. items are not available. The tapes, which are air and moisture permeable, stretch especially longitudinally, dissolve very easily and rarely leave adhesive residue on the skin. It is very resistant to water, but dissolves in salt water.

It is a treatment method that supports vein and lymph circulation by intermittent application of pneumatic pressure to the arms and legs. IPC is still one of the most widely used methods in circulatory disorders. With the IPC method applied several times a day, the drainage of blood and lymph flow in the arms and legs towards the heart increases and swelling in these areas decreases. Additionally, this treatment reduces the possibility of blood clotting in the vein.

IMS treatment, or dry needling treatment as it is generally known, is a treatment method based on the principle of stimulating the muscles and soft tissues only with a needle, without any medication. The needles used are extremely thin and no pain is felt during the procedure. Technically it is similar to acupuncture. However, in dry needling, the injection sites are not acupuncture points, but painful, sensitive or trigger points. It is one of the best options, especially in the treatment of trigger points and fibromyalgia disease.

It is a method used to relieve joint stiffness, especially after orthopedic surgeries. A device with adjustable angle and movement speed moves the desired joint continuously. In this way, the rehabilitation process is accelerated and joint stiffness is eliminated.

Cupping is a method of resolving stiffness and adhesions in the skin, subcutaneous structures and muscle membrane by using small cups with negative pressure. When used after the correct decision, it is very useful in the treatment of some diagnoses. Examples of diagnoses we use are spinal myofascial adhesion and compartment syndromes.